Welcome to ALC Massage Therapy

Relax and Recover

About Us

Relax and Recover

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  The goal at ALC Massage Therapy is to relax your mind, relieve muscle soreness, and help you recover from soft tissue injuries. Each massage blends multiple techniques to increase circulation, improve mobility, balance hormones, and reach the deeper layers of muscle tissue.  

A Therapist Who Cares

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In order to provide you with the best experience, each massage session begins with a consultation then together we create a plan to help you relax, rejuvenate, and improve your mobility.   

Experienced Knowledge

Deep Tissue, Sports massage, massage, prenatal massage, back pain, massage for athletes,

For more than 10 years I have practiced, Massage Therapy in Sacramento. I have studied techniques including Swedish, Sports Massage, Deep Tissue, Aromatherapy, Relaxation, NeuroKinetic Therapy, Myofascial Release, and Kinesiology tapping.  

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Our Massages

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Therapeutic Massage

  

Your massage includes a consultation, all natural massage oils, and a custom blend of essential oils to help calm your mind as well as moisturize your skin. Guests best describe this massage as a "Relaxing Deep Tissue".  The therapeutic massage is beneficial for athletes, busy people, and those who sit for long periods of time. 

Rocktape is also available to help aid in your recovery so your muscles feel and move better. 

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NeuroKinetic Therapy

NeuroKinetic Therapy helps to improve mobility, relieve pain, and correct dysfunctional movement patterns. The first part of treatment begins with a thorough assessment and muscle testing to find the area causing the pain. Then a variety of soft tissue techniques are used to release the area. This type of therapy requires some at-home work to get the best results and is done through loose fitting or athletic clothing that you can move in.  

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Hot Stone

A Hot Stone Massage can be paired with a Therapeutic Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress. 

Contact Us

Located inside of Iron Mile Fitness and Spa

ALC Massage Therapy

1143 North Market Boulevard Suite 1, Sacramento, California 95834, United States

(916) 838-9416

By Appointment Only

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