The goal at ALC Massage Therapy is to relax your mind, relieve muscle soreness, and help you recover from soft tissue injuries. Each massage blends multiple techniques to increase circulation, improve mobility, balance hormones, and reach the deeper layers of muscle tissue.
In order to provide you with the best experience, each massage session begins with a consultation then together we create a plan to help you relax, rejuvenate, and improve your mobility.
Since 2006 I have practiced Massage Therapy in Sacramento. I have studied techniques including Swedish, Sports Massage, Deep Tissue, Aromatherapy, Relaxation, NeuroKinetic Therapy, Myofascial Release, Cupping, and Kinesiology taping.
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Your massage includes a consultation, all natural massage oils, and a custom blend of essential oils to help calm your mind as well as moisturize your skin. Guests best describe this massage as a "Relaxing Deep Tissue". The therapeutic massage is beneficial for athletes, busy people, and those who sit for long periods of time.
Rocktape is also available to help aid in your recovery so your muscles feel and move better.
NeuroKinetic Therapy helps to improve mobility, relieve pain, and correct dysfunctional movement patterns. The first part of treatment begins with a thorough assessment and muscle testing to find the area causing the pain. Then a variety of soft tissue techniques are used to release the area. This type of therapy requires some at-home work to get the best results and is done through loose fitting or athletic clothing that you can move in.
Your Skin is extremely important to me. Because of that I only use high quality, all-natural products for your services. All products are made in Sedona, Arizona by BodyBliss USA. These products were created to help heal and moisturize your skin using the power of plants. All blends are custom blended upon your arrival to enhance your experience.
Located inside of Iron Mile Fitness
3610 North Freeway Boulevard Suite 105 Sacramento, California 95834, United States
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